Liubov Naumenko, aged 84. A fan of modelling, takes part in music video shooting. Regularly visits dancing club with her husband – she met him there in early 2000s.
What do you consider to be the long life secret?
Both me and my husband are very active and try to live a healthy life – sometimes there is no time even to sit. I love making fresh juices and smoothies – you have to wash and cut fruits, then clean the juice extractor which may take up to 30 minutes. Only healthy breakfast – porridges, cottage cheese, omelette with vegetables, some healthy lunch as well. We are in constant motion and that keeps us away from despair.
What is your advice to young people?
The best contribution is your personal development when you don’t rely on anyone else. I was the seventh child in the priest's family, after the war we were left alone. My mother became a role model for me. Do not forget about physical training and acclimation.
What do you like the most in this period of your life? What have you been proud of within recent years?
